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The Dietitian's ClinicCentre for Clinical & Performance Nutrition

Eat Better.
Live Healthier.

Evidence-based nutrition counselling for weight management, chronic disease prevention, sports nutrition, maternal & child nutrition, and healthy living.

Online 1-on-1 Consultations
Evidence-Based Care
Personalized Meal Plans
Continuous Support
Fresh healthy food — colorful vegetables, fruits, and balanced nutrition
Science-based Nutrition

Bachelor of Nutrition & Dietetics

Clinical Dietitian & Nutritionist

Nutrition Researcher

Registered Health Professional

Evidence-Based Practice

Online & In-Person Consultations

Our Services

Personalized Nutrition for Every Stage of Health

View All Services
How It Works

Your Journey to Better Health

1

Initial Consultation

We discuss your health history, lifestyle goals, dietary history, eating habits, and concerns.

15 min · Free
2

Comprehensive Assessment

Body composition analysis, dietary assessment, laboratory review (if needed), and activity diagnosis.

60–90 min
3

Personalized Nutrition Plan

Customized plan tailored to your medical conditions, food preferences, schedule, and budget.

Within 48 hours
4

Follow-up & Progress Monitoring

Regular check-ins, adjustments, motivation, and continuous support to help you stay on track.

Ongoing
Real transformations

Results that speak for themselves

Hundreds of clients have transformed their health with The Dietitian's Clinic. Here are a few of their stories — unfiltered, verified, and tracked through our platform.

“The meal plans were realistic, easy to follow, and helped me lose weight without feeling restricted.”

Before

78 kg

After

66 kg

Lost 12 kg in 16 weeks16 weeks
SP

Sita P.

34 yrs · Kathmandu · Weight Loss

“My energy levels improved significantly after following the personalized nutrition plan.”

Before

92 kg

After

84 kg

Type 2 Diabetes20 weeks
RT

Rajesh T.

52 yrs · Lalitpur · Type 2 Diabetes

“The constant support and evidence-based guidance throughout my pregnancy journey.”

Before

72 kg

After

60 kg

Postpartum Nutrition12 weeks
PM

Priya M.

31 yrs · Bhaktapur · Postpartum Nutrition

“My dietitian dialled in my race-day fueling and I dropped my marathon PB by 14 minutes. The 4 kg I gained is all lean mass. I've never felt this strong.”

Before

68 kg

After

72 kg

+4 kg lean mass12 weeks
PR

Prakash R.

27 yrs · Pokhara · Athlete Recomp

“My energy is back, my brain fog has lifted, and I've lost 10 kg. The thyroid-specific meal timing made a huge difference — I wish I'd found this years ago.”

Before

85 kg

After

75 kg

-10 kg + energy restored18 weeks
RS

Rekha S.

38 yrs · Dharan · Hypothyroidism

“I'd tried every diet under the sun. This was the first time I lost weight without gaining it back. The behavioural coaching rewired my relationship with food.”

Before

96 kg

After

78 kg

-18 kg kept off32 weeks
SB

Suman B.

31 yrs · Chitwan · Weight Loss

4.9

847 reviews on Google Reviews

4.8

412 reviews on Trustpilot

4.9

329 reviews on Practo

4.9

276 reviews on Facebook

Why Choose Us

Science-Based Nutrition. Proven Solutions.

We combine clinical expertise with real-world practicality to help you achieve lasting health transformations.

Evidence-based nutrition counseling

Every plan is built from scratch around your unique biology, goals, food preferences, and lifestyle — never a template.

Evidence-based recommendations

Our protocols are grounded in peer-reviewed research and clinical guidelines, not fads or trends.

Meal plans using locally available foods

Meal plans use foods you can actually find in your local market — no imported superfoods or hard-to-source ingredients.

Sustainable lifestyle changes

We focus on habits you can maintain for life, not crash diets that leave you rebounding heavier than before.

Regular follow-up and accountability

Scheduled check-ins keep you on track. Your dietitian adjusts your plan based on real progress data.

Compassionate and judgment-free care

Whatever your starting point, you'll be met with empathy and respect — never shame or guilt.

About Your Dietitian

Hi, I'm Ashish Shrestha

Clinical Dietitian & Nutritionist

Hi! I believe in improving health through personalized nutrition that fits your life. My approach combines clinical nutrition, behavior change, and personalized care to create lasting results. Let's work together to achieve your goals.

Our Mission

Make evidence-based nutrition accessible and sustainable.

Our Vision

A world where chronic disease is the exception.

Ready to Start Your Health Journey?

Personalized nutrition guidance begins with a conversation.

orWhatsApp Us
Book your consultation

Your transformation starts in 5 simple steps

Reserve your slot in under 2 minutes. Free 15-minute discovery calls available — no payment required.

Step 1 of 6Service

What would you like help with?

Choose the service that best matches your goal.

Booking summary

Service—
Dietitian—
Date—
Time—
Name—
Program—
14-day money-back guarantee

Not satisfied? Get a full refund, no questions asked.

Questions & answers

Everything you might be wondering

Can't find the answer you're looking for? Our team is one message away.

No referral is required for most services. However, if you are booking for Medical Nutrition Therapy (diabetes, thyroid, hypertension, etc.), we may request recent lab reports to design the most effective protocol. Our intake form will guide you through what to bring.
Both. All our dietitians offer secure video consultations via the platform, and in-clinic appointments are available at our Dharan location for body composition analysis and hands-on assessments. Video consultations are equally effective for most conditions.
Most clients notice energy and digestion improvements within 2–3 weeks. Measurable changes in weight, body composition and lab markers typically appear between weeks 4–8, with the most significant transformations happening between weeks 12–24. Sustainable progress beats rapid loss every time.
Your meal plan is fully customisable. We build around foods you already enjoy, with smart swaps to improve nutrition. If something isn't working, your dietitian will revise it — typically within 24 hours. The platform also includes 200+ recipes you can swap in.
We currently partner with several major insurers for Medical Nutrition Therapy sessions. Coverage varies by provider and plan. Our team will verify your benefits before your first appointment and provide an itemised receipt you can submit for reimbursement.
Yes. Programs can be paused for up to 60 days for travel, illness or personal reasons — just notify your dietitian. Cancellations within the first 14 days are fully refundable minus the consultation fee. After 14 days, unused sessions remain valid for 12 months.
Absolutely. We are HIPAA-aligned and GDPR-compliant. All health data is encrypted at rest and in transit, stored on ISO 27001-certified infrastructure, and never shared with third parties without your explicit consent. You can export or delete your data at any time.
Yes. Our 365-day program includes access for up to 3 family members. For corporate wellness, we offer quarterly and annual contracts with biometric screenings, workshops and 1:1 coaching — please contact our team for a custom proposal and ROI model.

Still have questions?

Our care team replies within 1 hour, Mon–Sat.

Get in touch

We're here when you need us

Whether you have a quick question or are ready to start your journey, our team is ready to help.

Call us

+977 9800000000

Mon–Sat, 7AM–8PM

WhatsApp

+977 9800000000

Fastest response

Email

care@thedietitiansclinic.com

Reply within 1 hour

The Dietitian's Clinic

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Clinic hours

Sunday – Friday7:00 AM – 8:00 PM
Saturday8:00 AM – 6:00 PM
Public HolidaysBy appointment

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